Weight Loss
Lose weight, sustainably.
Personalised coaching to lose fat steadily — built around the Indian food you already eat, with weekly accountability so it lasts.
Who it's for
- ✓You want lasting fat loss, not a quick crash.
- ✓You’ve regained weight before.
- ✓You’re busy and eat mostly Indian food.
What's included
- ✓Personalised nutrition plan around your meals
- ✓Weekly 1:1 coaching calls
- ✓Plan that adapts as you progress
- ✓Priority WhatsApp support
- ✓Eating-out & travel guidance
Pricing & exact inclusions confirmed in your free assessment.
The process
How this program runs
1
Assess
Free assessment to confirm fit and understand your starting point.
2
Personalise
Your coach designs the plan and you get onboarded.
3
Transform
Weekly calls, tweaks, and accountability toward your goal.
FAQ
Good to know.
Most people see meaningful change over a few months. Programs run month to month — you stay as long as it's helping.
No. Nutrition leads the results; movement guidance is adapted to what you can realistically do.
Yes — you can move between focuses as your needs change. Your coach will advise.